Michael A 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 138 |
January 26, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 27 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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