Michael A 30:00 row
7,076
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 135 |
January 28, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 885 | 441 | 27 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 28 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 28 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 27 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 27 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 27 |
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Workout Graph
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