Michael A 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 136 |
February 04, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 26 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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