Michael A 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 136 |
February 14, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 27 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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