Michael A 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 136 |
March 06, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 26 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.