Michael A 30:00 row
6,964
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 136 |
March 09, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,964 | 2:09.2 | 162 | 858 | 427 | 26 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 26 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 25 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 26 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 26 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 26 |
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Workout Graph
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