Michael A 30:00 row
6,964m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 136 |
March 23, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,964m | 2:09.2 | 162 | 858 | 26 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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