Michael A 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 135 |
March 28, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 27 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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