Michael A 30:00 row
6,994m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 135 |
March 30, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 26 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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