Michael A 30:00 row
7,098m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 136 |
April 06, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,098m | 2:06.7 | 172 | 890 | 27 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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