Michael A 30:00 row
6,950m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 133 |
April 15, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 25 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 |
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Workout Graph
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