Michael A 30:00 row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 132 |
April 22, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 26 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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