Michael A 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 133 |
May 06, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 26 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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