Michael A 30:00 row
6,993
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 134 |
May 13, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,993 | 2:08.7 | 164 | 865 | 431 | 26 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 27 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 25 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 26 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 26 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 26 |
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Workout Graph
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