Michael A 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 131 |
August 05, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 26 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
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Workout Graph
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