Michael A 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 132 |
August 10, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 26 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 |
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Workout Graph
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