Michael A 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 128 |
August 31, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 26 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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