Michael A 30:00 row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 132 |
October 12, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 26 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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