Michael A 30:00 row
6,632m
Meters
30:00.0
Time
2:15.7
Pace
402
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 130 |
October 17, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 26 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 22 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
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Workout Graph
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