Michael A 30:00 row
6,984m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 131 |
October 21, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,984m | 2:08.8 | 164 | 862 | 27 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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