Michael A 30:00 row
6,949m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 129 |
October 24, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,949m | 2:09.5 | 161 | 854 | 28 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |
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Workout Graph
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