Michael A 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 130 |
October 31, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 28 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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