Michael A 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 131 |
November 06, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 28 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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