Michael A 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 133 |
November 11, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 27 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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