Michael A 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 132 |
November 23, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 27 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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