Michael A 30:00 row
6,982m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 134 |
November 30, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,982m | 2:08.9 | 163 | 862 | 29 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.