Michael A 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 132 |
December 02, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 28 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 28 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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