Michael A 30:00 row

6,999m

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

Average Watts165
Calories Per Hour866
Stroke Rate28
Stroke Count822
Drag Factor134

December 18, 2021 08:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,999m 2:08.5 165 866 28
6:00.0 1,420m 2:06.7 172 891 28
12:00.0 1,404m 2:08.2 166 871 27
18:00.0 1,396m 2:08.9 163 861 27
24:00.0 1,390m 2:09.4 161 854 28
30:00.0 1,390m 2:09.4 161 854 28

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Workout Graph

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