Michael A 30:00 row
6,884m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 131 |
December 23, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 28 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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