Michael A 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 133 |
January 02, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 28 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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