Michael A 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 132 |
January 16, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 29 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.