Michael A 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 131 |
February 14, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 28 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 28 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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