Michael A v2000m/3:00r...3 row
6,000m
Meters
29:32.6
Time
2:27.7
Pace
368
Calories
| Rest Distance | 1,728m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,728m |
| Overall Time | 38:32.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 127 |
August 11, 2022 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.6 | 6,000m | 2:27.7 | 109 | 673 | 24 | |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 27 | |
| r: 3:00 | 519m | |||||
| 12:17.6 | 2,000m | 3:04.4 | 56 | 492 | 19 | |
| r: 3:00 | 610m | |||||
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 27 | |
| r: 3:00 | 599m | |||||
| r1,728m |
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Workout Graph
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