Michael A 30:00 row
6,975m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 129 |
November 06, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,975m | 2:09.0 | 163 | 860 | 27 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 |
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Workout Graph
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