Michael A 21:29 row
3,000m
Meters
12:29.7
Time
2:04.9
Pace
190
Calories
| Rest Distance | 1,515m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,515m |
| Overall Time | 21:29.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 130 |
November 29, 2022 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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