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Michael A v0:45/0:45r...20 row

3,809m

Meters

15:00.0

Time

1:58.1

Pace

243

Calories

Rest Distance2,807m
Rest Time15:00.0
Overall Distance6,616m
Overall Time30:00.0
Average Watts212
Calories Per Hour1030
Stroke Rate31
Stroke Count461
Drag Factor129

February 13, 2024 09:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,809m 1:58.1 212 1030 31
0:45.0 192m 1:57.1 217 1048 32
r: 0:45 149m
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 148m
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 149m
0:45.0 189m 1:59.0 207 1013 31
r: 0:45 146m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 145m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 144m
0:45.0 190m 1:58.4 211 1025 31
r: 0:45 144m
0:45.0 192m 1:57.1 217 1048 31
r: 0:45 139m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 142m
0:45.0 190m 1:58.4 211 1025 31
r: 0:45 139m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 138m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 138m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 137m
0:45.0 190m 1:58.4 211 1025 31
r: 0:45 137m
0:45.0 192m 1:57.1 217 1048 31
r: 0:45 132m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 136m
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 136m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 136m
0:45.0 190m 1:58.4 211 1025 31
r: 0:45 133m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 139m
r2,807m

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Workout Graph

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