Michael A 5000m row
5,000m
Meters
22:59.3
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 125 |
November 07, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 5,000m | 2:17.9 | 133 | 759 | 27 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 30 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 27 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 29 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 26 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 26 |
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Workout Graph
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