Joachim Mueller 5000m row
5,000m
Meters
18:43.0
Time
1:52.3
Pace
353
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 113 |
November 14, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.0 | 5,000m | 1:52.3 | 247 | 1150 | 30 | 158 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 | 146 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 28 | 149 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 29 | 151 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 31 | 156 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 31 | 159 |
| 1:53.0 | 3,000m | 1:53.0 | 243 | 1134 | 30 | 162 |
| 1:51.8 | 3,500m | 1:51.8 | 250 | 1161 | 30 | 164 |
| 1:52.3 | 4,000m | 1:52.3 | 247 | 1150 | 30 | 163 |
| 1:50.7 | 4,500m | 1:50.7 | 258 | 1187 | 30 | 165 |
| 1:49.9 | 5,000m | 1:49.9 | 264 | 1207 | 31 | 166 |
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Workout Graph
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