Joachim Mueller 5000m row
5,000m
Meters
19:21.6
Time
1:56.1
Pace
340
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 115 |
November 15, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.6 | 5,000m | 1:56.1 | 223 | 1068 | 29 | 156 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 | 137 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 26 | 142 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 28 | 146 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 29 | 154 |
| 1:56.3 | 2,500m | 1:56.3 | 222 | 1065 | 30 | 158 |
| 1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 30 | 161 |
| 1:56.2 | 3,500m | 1:56.2 | 223 | 1067 | 29 | 164 |
| 1:55.9 | 4,000m | 1:55.9 | 225 | 1073 | 29 | 165 |
| 1:56.6 | 4,500m | 1:56.6 | 221 | 1059 | 28 | 167 |
| 1:55.4 | 5,000m | 1:55.4 | 228 | 1083 | 28 | 168 |
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Workout Graph
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