Joachim Mueller 5000m row
5,000
Meters
19:24.1
Time
1:56.4
Pace
340
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 114 |
November 19, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.1 | 5,000 | 1:56.4 | 222 | 1051 | 340 | 27 | 152 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 27 | 139 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1049 | 68 | 27 | 147 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 27 | 156 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 27 | 159 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1082 | 69 | 28 | 163 |
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Workout Graph
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