Joachim Mueller 5000m row
5,000m
Meters
19:15.2
Time
1:55.5
Pace
343
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 115 |
November 21, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 28 | 154 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 26 | 137 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 28 | 150 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 28 | 158 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 28 | 161 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 28 | 167 |
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Workout Graph
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