Joachim Mueller 5000m row
5,000m
Meters
18:58.1
Time
1:53.8
Pace
351
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 115 |
November 23, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.1 | 5,000m | 1:53.8 | 237 | 1117 | 26 | 154 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 26 | 136 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 25 | 148 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 26 | 157 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 26 | 165 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 26 | 168 |
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Workout Graph
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