Joachim Mueller 5000m row
5,000
Meters
19:53.1
Time
1:59.3
Pace
332
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 115 |
November 28, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.1 | 5,000 | 1:59.3 | 206 | 1009 | 332 | 26 | 142 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 26 | 132 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 67 | 25 | 139 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 66 | 25 | 144 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 26 | 147 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 66 | 26 | 152 |
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Workout Graph
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