Joachim Mueller 5000m row
5,000m
Meters
19:16.2
Time
1:55.6
Pace
344
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 110 |
December 03, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.2 | 5,000m | 1:55.6 | 226 | 1079 | 26 | 157 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 | 142 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 26 | 153 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 26 | 158 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 25 | 166 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 | 167 |
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Workout Graph
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