Joachim Mueller 5000m row
5,000m
Meters
19:22.5
Time
1:56.2
Pace
341
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 110 |
December 05, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.5 | 5,000m | 1:56.2 | 223 | 1066 | 24 | 154 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 | 139 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 24 | 149 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 24 | 157 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 23 | 161 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 24 | 164 |
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Workout Graph
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