Joachim Mueller 5000m row
5,000
Meters
19:47.1
Time
1:58.7
Pace
334
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 104 |
November 15, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.1 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 25 | 146 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 129 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 144 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 150 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1022 | 67 | 25 | 155 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 25 | 156 |
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Workout Graph
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