Jon Melson 42195m row
42,195m
Meters
2:51:53.1
Time
2:02.2
Pace
2755
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 3957 |
| Drag Factor | 116 |
December 23, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51:53.1 | 42,195m | 2:02.2 | 192 | 959 | 23 | 142 |
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 21 | 132 |
| 20:11.9 | 10,000m | 2:01.1 | 197 | 976 | 22 | 142 |
| 20:20.0 | 15,000m | 2:02.0 | 193 | 963 | 22 | 143 |
| 20:21.9 | 20,000m | 2:02.1 | 192 | 960 | 23 | 142 |
| 20:36.1 | 25,000m | 2:03.6 | 185 | 937 | 23 | 135 |
| 20:41.3 | 30,000m | 2:04.1 | 183 | 929 | 23 | 138 |
| 20:25.1 | 35,000m | 2:02.5 | 190 | 955 | 24 | 139 |
| 20:35.7 | 40,000m | 2:03.5 | 185 | 938 | 23 | 145 |
| 8:18.9 | 42,195m | 1:53.6 | 238 | 1120 | 26 | 165 |
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Workout Graph
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