Poul Erik Møller 20:00 SkiErg
4,098m
Meters
20:00.0
Time
2:26.4
Pace
226
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 45 |
Stroke Count | 899 |
Drag Factor | 62 |
February 08, 2018 13:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,098m | 2:26.4 | 112 | 683 | 45 |
4:00.0 | 868m | 2:18.2 | 132 | 755 | 44 |
8:00.0 | 808m | 2:28.5 | 107 | 667 | 45 |
12:00.0 | 805m | 2:29.0 | 106 | 663 | 44 |
16:00.0 | 808m | 2:28.5 | 107 | 667 | 45 |
20:00.0 | 809m | 2:28.3 | 107 | 669 | 46 |
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2o min skeeig