Poul Erik Møller 23:00 row
4,976m
Meters
23:00.0
Time
2:18.6
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 141 |
March 21, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,976m | 2:18.6 | 131 | 751 | 31 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 23:00.0 | 662m | 2:15.9 | 139 | 779 | 34 |
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Workout Graph
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