Poul Erik Møller 5000m row

5,000m

Meters

22:36.3

Time

2:15.6

Pace

292

Calories

Average Watts140
Calories Per Hour782
Stroke Rate32
Stroke Count726
Drag Factor141

March 29, 2018 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:36.3 5,000m 2:15.6 140 782 32
4:28.8 1,000m 2:14.4 144 796 32
4:37.4 2,000m 2:18.7 131 751 30
4:33.4 3,000m 2:16.7 137 771 31
4:31.8 4,000m 2:15.9 139 779 32
4:24.9 5,000m 2:12.4 151 818 35

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Workout Graph

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